Body Care

If You Know Someone Who Is Ill

Soothing touch can provide solace and relieve pain Having just lost my father a few months ago, I can personally attest that caring touch can be a blessing for someone who is very ill or frail. Being in that condition almost always means the loss of control over one’s life and can leave a person feeling quite Read More

Natural Solutions for Protecting the Skin Under the Hot Summer Sun

Sunlight eases pain, boosts mood, improves health According to the Journal of Biobehavioral Medicine, sunlight can ease pain in surgical patients. Bright light also appears to stimulate production of serotonin, which is associated with improved mood and sunlight can also decrease pain from other conditions, such as arthritis. Protects against disease Research shows that sunlight Read More