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Massage For Men

Reduce stress, prevent injury, boost work performance Times have changed, but men are often still the main provider for their families and may have high-stress or physically demanding jobs. A sentiment also lingers that men should be tough enough to deal with these demands without complaint. However, men are bucking those preconceptions and doing more Read More

Chronic Pain in the Workplace

Over 116 million Americans experience chronic pain and they have to deal with it when they go into the workplace.  Rheumatoid arthritis, low back pain, eye strain, neck pain, carpal tunnel and lots more are exacerbated by today's modern office habits.  We were not made to be sedentary and be placed in situtations that require Read More

Lavender Oil – If You Could Only Choose One

One of the biggest concerns of the elderly is fear of falling.  As we age, we often experience balance instability, physical weakness, and cognitive impairment.  Couple these risk factors with higher use of psychotropic medications, and falling is a real risk. A recent study done in nursing homes in Japan, reveals that when lavender was Read More