What better time than Valentines Day to talk about the stone that promotes the healing and nurturing of heart issues: Rose Quartz! The vibration of the beautiful, soft pink color promotes understanding and empathy and reduces aggressive tendencies. It is thought to encourage harmony and love. Rose quartz is said to assist the user with opening Read More
The Latest From Body Works Healing Center
colder than cold? Low Energy? You could be a Vata Dosha
This post is from Dr. Raj, our in house Ayurvedic Physician. Being in the middle of the cold Vata season of the year, it is no coincidence that low energy is a common thread among many. If you suffer from low energy and lack of motivation you may know just what I’m referring to. What Read More
New Year’s Eve Meditation – All Are Welcome
As the calendar turns with yet another year, why not start the year with the force of love, compassion and kindness seeded in your consciousness. This New Year's Eve we are pleased that Dr. Antonio Siera will be leading us in a Gudied Mindfulness Metta Meditation. The group will come together in a sustained meditation Read More
2013 Holiday Hours
BodyWorks will be closed for both Therapeutic Services and Retail Store Shopping on Christmas Day and New Year's Day. Therapy Hours: Massages over the holidays are by appointment only but and can be arranged during our normal service hours from 8 AM to 8 PM Monday through Friday; 8 AM to 7 PM on Saturdays, and 9 AM to Read More
Lavender Oil – If You Could Only Choose One
One of the biggest concerns of the elderly is fear of falling. As we age, we often experience balance instability, physical weakness, and cognitive impairment. Couple these risk factors with higher use of psychotropic medications, and falling is a real risk. A recent study done in nursing homes in Japan, reveals that when lavender was Read More