The Latest From Body Works Healing Center

Three Reasons To Keep Your Appointment

woman relaxing on massage table

Stay relaxed in the midst of the summer whirlwind Between vacations, playing with the kids, community events and projects around the home, summertime is busy time. With massage, you can stay both deeply relaxed and grounded — like soaking in the warmth of the sun. But because you are so busy, you may forget to reschedule, or have Read More

Stones To Support Solar Plexus Chakra

citrine cluster

This month we will be discussing the Solar Plexus Chakra. The Sanskrit name is Manipura and means lustrous gem.  This is fitting because this chakra wants us to shine our confident, powerful radiant light as the truth of who we are. The Solar Plexus Chakra is located two finger widths above the belly button. The Read More

Gluteal Amnesia – Your Butt Is Why Your Back Hurts

Therapist work on gluteal muscles

Our increasingly sedentary lifestyles are leading to what experts are calling “Gluteal Amnesia.”   While new technologies, automation and robotics result in productivity gains, they often create jobs that are less active and more sedentary.  Sitting has become the new smoking. Gluteal Amnesia is when the gluteal muscles (primarily your butt muscles) no longer function Read More

Benefits of a Balanced Sacral Chakra: Sensuality, Creativity, Intimacy and Emotional Calm

Tumbled Carnelian, Moonstone, Orange Calcite, Peach Aventurine

This month we will be discussing the sacral chakra. The Sanskrit name is, Svadhisthana, which means, sweetness. The sacral chakra is located two finger widths below the belly button and is the center of our creativity and pleasure. It deals with our emotions, creativity, sensuality, movement, change, intimacy, socializing, connection and sexual relationships. The sacral Read More

Tapping The Inner Healer For Optimal Health

Woman relaxing by floating on her back in pool

Wouldn’t it be wonderful if you could have an ally that is constantly promoting your health and well-being?  Well you have one, we all do.  It is our body’s inner wisdom.  We believe our body has the innate wisdom to heal itself.  Look at how cuts, wounds and broken bones are healed.  Viruses and bacteria Read More

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