The Latest From Body Works Healing Center

Gluteal Amnesia – Your Butt Is Why Your Back Hurts

Therapist work on gluteal muscles

Our increasingly sedentary lifestyles are leading to what experts are calling “Gluteal Amnesia.”   While new technologies, automation and robotics result in productivity gains, they often create jobs that are less active and more sedentary.  Sitting has become the new smoking. Gluteal Amnesia is when the gluteal muscles (primarily your butt muscles) no longer function Read More

Benefits of a Balanced Sacral Chakra: Sensuality, Creativity, Intimacy and Emotional Calm

Tumbled Carnelian, Moonstone, Orange Calcite, Peach Aventurine

This month we will be discussing the sacral chakra. The Sanskrit name is, Svadhisthana, which means, sweetness. The sacral chakra is located two finger widths below the belly button and is the center of our creativity and pleasure. It deals with our emotions, creativity, sensuality, movement, change, intimacy, socializing, connection and sexual relationships. The sacral Read More

Tapping The Inner Healer For Optimal Health

Woman relaxing by floating on her back in pool

Wouldn’t it be wonderful if you could have an ally that is constantly promoting your health and well-being?  Well you have one, we all do.  It is our body’s inner wisdom.  We believe our body has the innate wisdom to heal itself.  Look at how cuts, wounds and broken bones are healed.  Viruses and bacteria Read More

Bodyworks Plymouth Massage Therapy Reduces Stress

Man getting a massage

Feel Better With Tension Relief People who are under extra stress frequently experience increased muscle pain and tension. Massage therapists are specially trained to use a variety of techniques and gentle stretching to relax muscle tension and release knots in the muscles.  Depending on the condition the therapist may use Trigger Point Therapy, Myofascial Release, Reiki (a Read More

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