Tapping The Inner Healer For Optimal Health

Wouldn’t it be wonderful if you could have an ally that is constantly promoting your health and well-being?  Well you have one, we all do.  It is our body’s inner wisdom.  We believe our body has the innate wisdom to heal itself.  Look at how cuts, wounds and broken bones are healed.  Viruses and bacteria Read More

Meditation at Bodyworks in Plymouth Changes Lives

We have been saying for quite some time there are pretty impressive benefits to meditating. Dr. Deepak Chopra says that there are more than 1,000 scientific studies documenting the benefits of meditation which enhance the health of the mind, body and emotions.. They go on to categorize the benefits as physical and mental/emotional. What we Read More

Massage Therapy Helps Repetitive Strain Injuries and Chronic Pain

Relieve pain and restore movement Repetitive activities can cause pain and dysfunction.  These are commonly known as repetitive strain injuries (RSI’s).  These types of injuries can affect anyone from tennis players to office workers, golfers to carpenters. Frozen shoulder, tendinitis, tennis elbow, golfer’s elbow, carpal tunnel syndrome, and plantar fascitis are some examples of RSI’s. Do you Read More

Massage Helps Headaches and Migraines

Massage Therapy is especially effective for people with severe and chronic headache conditions. They tend to report more positive responses than those with milder symptoms.  These respondents generally report a reduction in the severity and frequency of headaches.  This is especially true if the cause is muscle tension and resultant build up of pressure from Read More