massage

Three Reasons To Keep Your Appointment

Stay relaxed in the midst of the summer whirlwind Between vacations, playing with the kids, community events and projects around the home, summertime is busy time. With massage, you can stay both deeply relaxed and grounded — like soaking in the warmth of the sun. But because you are so busy, you may forget to reschedule, or have Read More

Bodyworks Plymouth Massage Therapy Reduces Stress

Feel Better With Tension Relief People who are under extra stress frequently experience increased muscle pain and tension. Massage therapists are specially trained to use a variety of techniques and gentle stretching to relax muscle tension and release knots in the muscles.  Depending on the condition the therapist may use Trigger Point Therapy, Myofascial Release, Reiki (a Read More

Massage – The Perfect Valentine’s Present

  Our Favorite Gifts “Our favorite gifts are the ones that allow us to express emotion and make us feel special,” said gift expert and author of The Perfect Present, Robyn Spizman. “They are personal expressions of our feelings for each other.” One survey found that 46 percent of the respondents said that they think Read More

Massage Therapy to Prevent Injuries In The Yard and Garden

With the coming of winter, comes numerous outside chores.  When you go outside, it may be for vigorous activities like harvesting your garden, raking leaves, pruning or soon to come, shoveling snow. To help prevent soreness and injury, make sure your muscles are warm. Wear layers and start your activities slowly, gradually stepping up the pace but being careful Read More

Massage Therapy Helps Repetitive Strain Injuries and Chronic Pain

Relieve pain and restore movement Repetitive activities can cause pain and dysfunction.  These are commonly known as repetitive strain injuries (RSI’s).  These types of injuries can affect anyone from tennis players to office workers, golfers to carpenters. Frozen shoulder, tendinitis, tennis elbow, golfer’s elbow, carpal tunnel syndrome, and plantar fascitis are some examples of RSI’s. Do you Read More