massage therapy

Stress Relief: De-Stressing the Body Naturally

Are you feeling anxious, tension, anger, depression, irritability, guilt or sadness? These are all signs of stress and doctors tell us that stress is responsible for 70-90% of all illnesses/diseases.  Not good!  But what is good is what you can do about it naturally.  Even long after the trigger of our stress is gone, our bodies Read More

Massage Helps Headaches and Migraines

Massage Therapy is especially effective for people with severe and chronic headache conditions. They tend to report more positive responses than those with milder symptoms.  These respondents generally report a reduction in the severity and frequency of headaches.  This is especially true if the cause is muscle tension and resultant build up of pressure from Read More