Are you feeling anxious, tension, anger, depression, irritability, guilt or sadness? These are all signs of stress and doctors tell us that stress is responsible for 70-90% of all illnesses/diseases. Not good! But what is good is what you can do about it naturally. Even long after the trigger of our stress is gone, our bodies Read More
Meditation
Agate Crystal Wind Chimes
You can now invite natural melodies of beautiful crystal tones to the outdoors with our Agate Crystal Wind Chimes. Wind chimes were traditionally used to ward off evil spirits but today most people use them for their harmonious sounds. When the days are breezy, wind chimes naturally find a way to resonate peace and calm Read More
Weekend Get Away and Retreat
Join like minded people to relax and rejuvenate. Time to …. Pause … Rest … Reflect. Come back renergized and grounded. This August 16-18; Inn at the Rustic Gate, Big Rapids, MI. Light yoga (beginners and experts alike will enjoy), conscious breathing, meditation on twin hearts, labyrinth walk. Lot's of play time. And great, great food! Click Read More
The Presence Process Study Group
Let go of the drama in your life. Facilitation through Michael Brown’s best seller, The Presence Process. Ten facilitated breath sessions. Inspiring. Life changing. A Priceless Journey into the Pathway of Awareness. Isn't it time you got to the cause of your discomfort? Now is the time to set yourself free. This is an accelerated Read More
New Year’s Eve Meditation
This New Year's Eve we are please that Dr. Antonio Siera will be leading us in a Gudied Mindfulness Metta Meditation. The group will come together in a sustained meditation based on inner love, compassion, kindness, acceptance, and forgiveness. It is a perfect way to start the New Year with a renewed sense of peace within. Read More