If you know someone who has experienced the cutting-edge bodywork known as, Structural Integration (AKA Rolfing), you probably noticed how their posture changed dramatically. Maybe their head that had been hanging out, way forward of the rest of their body, was now sitting on top of their shoulders, or rounded shoulders have come back, or Read More
pain relief
How Massage Can Help Your Man Thrive
Reduce stress, prevent injury, boost work performance Although times have changed, many men are still the main provider for their families and may have high-stress or physically demanding jobs. There is a continuing belief that men should be tough, suck it up and deal with these demands without complaint. The good news is that more Read More
Running and Injuries
Massage helps prevent and heal injuries Running is a strenuous activity — and one that pays off by building strength, and boosting overall physical and psychological health. That said, most runners will have at least one injury, if not many, in their running careers. And there are few things worse than wanting to be outside Read More
Massage Helps Headaches and Migraines
Massage Therapy is especially effective for people with severe and chronic headache conditions. They tend to report more positive responses than those with milder symptoms. These respondents generally report a reduction in the severity and frequency of headaches. This is especially true if the cause is muscle tension and resultant build up of pressure from Read More
Chronic Pain in the Workplace
Over 116 million Americans experience chronic pain and they have to deal with it when they go into the workplace. Rheumatoid arthritis, low back pain, eye strain, neck pain, carpal tunnel and lots more are exacerbated by today's modern office habits. We were not made to be sedentary and be placed in situtations that require Read More
