rolfing

How to Effectively Relieve Chronic Neck and Back Pain

If you suffer from chronic neck and back pain you are not alone. Today millions of people suffer from it on a regular basis. Typically a person’s occupation, whether physical or sedentary, can be one of the main causes of the pain. Dentists, dental hygienists, hair dressers, barbers, construction workers, plumbers,truck drivers, electricians and factory workers Read More

Ida Rolf’s Vision and The Secret Life of Fascia : Part Three

At the end of part two of this series, we left Dr. Ida Rolf at the Esalen Institute in Big Sur, CA, which at that time was at the very center of the ‘counter culture’ and a haven for transformational junkies. It was at Esalen that she finally had a growing group of students hand-picked Read More

Ida Rolf’s Vision and the Secret Life of Fascia : Part One

If you know someone who has experienced the cutting-edge bodywork known as, Structural Integration (AKA Rolfing), you probably noticed how their posture changed dramatically. Maybe their head that had been hanging out, way forward of the rest of their body, was now sitting on top of their shoulders, or rounded shoulders have come back, or Read More