stress relief

Soothe Pain and Discomfort With Mountain Essential Oils at BodyWorks

Mountain Essential Oils Works Miracles Being raised in Pennsylvania, we have a longing for the mountains ans so we recently traveled back to do some hiking near our hometowns.  We took our Puggle Oliver with us.  Oliver does not like car rides and lays on the floor of the back seat of the car.  When Read More

Tibetan Singing Bowl Massage Now Available at Bodyworks in Plymouth

We are delighted to offer this ancient but unique, powerful and effective sound healing experience. For thousands of years, singing bowls have been used to induce a deep state of meditation and uplift the vibrational frequency of the body to a healthier state. The bowls create a wide variety of sounds, which when played, restore Read More

Meditation at Bodyworks in Plymouth Changes Lives

We have been saying for quite some time there are pretty impressive benefits to meditating. Dr. Deepak Chopra says that there are more than 1,000 scientific studies documenting the benefits of meditation which enhance the health of the mind, body and emotions.. They go on to categorize the benefits as physical and mental/emotional. What we Read More

Massage in Autumn for Stress Relief at Bodyworks in Plymouth, Michigan

Warm up, release stress, come into balance As the leaves change color and fall to the ground, this is a good time of year to reflect on what parts of your body and mind are transitioning from the outward ways of summer to the inward ways of winter. Autumn is a time of harvest, a Read More

Stress Relief: De-Stressing the Body Naturally

Are you feeling anxious, tension, anger, depression, irritability, guilt or sadness? These are all signs of stress and doctors tell us that stress is responsible for 70-90% of all illnesses/diseases.  Not good!  But what is good is what you can do about it naturally.  Even long after the trigger of our stress is gone, our bodies Read More