Soothing touch can provide solace and relieve pain Having just lost my father a few months ago, I can personally attest that caring touch can be a blessing for someone who is very ill or frail. Being in that condition almost always means the loss of control over one’s life and can leave a person feeling quite Read More
stress relief
Ida Rolf’s Vision and the Secret Life of Fascia : Part One
If you know someone who has experienced the cutting-edge bodywork known as, Structural Integration (AKA Rolfing), you probably noticed how their posture changed dramatically. Maybe their head that had been hanging out, way forward of the rest of their body, was now sitting on top of their shoulders, or rounded shoulders have come back, or Read More
How Massage Can Help Your Man Thrive
Reduce stress, prevent injury, boost work performance Although times have changed, many men are still the main provider for their families and may have high-stress or physically demanding jobs. There is a continuing belief that men should be tough, suck it up and deal with these demands without complaint. The good news is that more Read More
Beat Holiday Stress – Six Tips to Help You Relax
The holidays bring the fun – and the pressure – of parties, family gatherings, and gift-giving. You may do too much, carry too many groceries and gifts, and worry about meeting everyday responsibilities and seasonal expectations. This can lead to aching shoulders, a stiff neck or low back pain, as well as sore arms and Read More
Agate Crystal Wind Chimes
You can now invite natural melodies of beautiful crystal tones to the outdoors with our Agate Crystal Wind Chimes. Wind chimes were traditionally used to ward off evil spirits but today most people use them for their harmonious sounds. When the days are breezy, wind chimes naturally find a way to resonate peace and calm Read More
