This New Year's Eve we are please that Dr. Antonio Siera will be leading us in a Gudied Mindfulness Metta Meditation. The group will come together in a sustained meditation based on inner love, compassion, kindness, acceptance, and forgiveness. It is a perfect way to start the New Year with a renewed sense of peace within. In the true spirit of "metta" the meditation extends to all beings throughout the Universe with wishes for wellness, happiness, success, good health and sustained peace.
The meditation is from 1-2:30 PM and costs $20. Please sign up by calling the Center at 734-416-5200. Thank you and we hope you will join us.