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Holiday Greetings & Reflections

Happy Holidays! The shopping is done, the presents are wrapped, the tree is trimmed. Greens adorn the mantle, lights twinkle from the trees in the yard and the smell of cookies permeates the house. For those who enjoy a white Christmas, we wish the snow was quietly falling and carols float across the rooms, filling the Read More

We Need Your Help; Forgotten Harvest Fund Raiser

It’s fall and that means it’s time for our annual Forgotten Harvest Fundraiser. We take this event very seriously. Why? We live in a country of plenty. Most of us cannot imagine not having enough food to feed our families. Consider for a moment what we waste: the outdated food in our pantries, the fresh veggies that spoil before we Read More

An Apple a Day Really Does Keep the Doctor Away

This time of year, I love to go the cider mill. Peace settles in as I bask in the warm sunshine while we enjoy walking the grounds while eating apples, cinnamon doughnuts and the best treat ever, apple cider! My adult son who now lives in the desert of NV recently came home for a friend’s wedding. On Read More

Forgotten Harvest Food Bank Fund Raiser at Bodyworks in Plymouth Michigan

Thank You Everyone for your past support of our Used Book/CD/DVD Fund Raiser.  Over the years through your donations of books, DVD’s and CD’s, your purchases of the gently used donations and the 1 to 1 match made by Bodyworks; we have raised thousands of dollars to support those who are in need.  Even in Read More

Can Meditation Help Your Brain?

Did you know that practicing meditation daily can help your brain? The University of California studied the brains of people who meditated regularly compared to those who do not. The meditators had more grey matter in the brain than those who do not meditate. Why is this important? Grey matter is the tissue that helps Read More

How to Effectively Relieve Chronic Neck and Back Pain

If you suffer from chronic neck and back pain you are not alone. Today millions of people suffer from it on a regular basis. Typically a person’s occupation, whether physical or sedentary, can be one of the main causes of the pain. Dentists, dental hygienists, hair dressers, barbers, construction workers, plumbers,truck drivers, electricians and factory workers Read More