What is A Holistic Health Coach? The Discovery Session

A colorful plate of fresh sliced vegetables

What is a Health Nutrition Coach?

The largest nutrition school in the country defines a health nutrition coach as “a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments.” In simple terms, health coaches are highly educated guides in the fields of nutrition, wellness, bio-individuality and mentoring.

Your health coach, Vikki Narayan, is trained in over 100 dietary theories and lifestyle coaching techniques to help you discover exactly what will bring you success, and what is holding you back. Health coaching focuses not only on the food you eat, but also your lifestyle.

Everyone is unique and an individual. That’s why no one diet works for everyone. It is why we don’t prescribe one type of diet, or one specific way of eating and exercising. We help you find out what works for your body and lifestyle. Whether your goal is to lose weight, gain energy or simply live a healthier lifestyle,  we will guide you in your journey to your best health.

How do I know it it’s right for me?

  • If you’re sick and tired of feeling sick and tired.
  • If you are motivated and committed and ready to make the necessary changes.
  • If you finally want to get the results you are possible and keep them.

Then it’s right for you.

How do I get started?

Because we respect you time, before we take you on as a client into one of our three signature programs, we want to make sure we are a good fit to work with each other. For you to succeed, it’s important that you are dedicated and ready to invest in your health and do what it takes to reach your goals! We invite you to schedule your 30-minute Discovery Session with Vikki to discuss your goals and find the program that best fits your needs.

The Discovery Session fee is $47.  Click here to book on line now or call 734-416-5200.

Signature Health, Nutrition and Wellness Coaching Programs

Be sure to sing up for the individual Discovery Session noted above.  It is highly recommended you start with the Discover Session first.

We offer three unique programs that are always customized to align with your individual goals and needs.

Create the life you have always wanted and know you deserve.  Call now to begin living life anew.