At the end of part two of this series, we left Dr. Ida Rolf at the Esalen Institute in Big Sur, CA, which at that time was at the very center of the ‘counter culture’ and a haven for transformational junkies. It was at Esalen that she finally had a growing group of students hand-picked Read More
In the spirit of full disclosure, I am biased. My wife is Pat, the Director of BodyWorks and a Cranio Sacral Therapist among her many talents and I was her patient. Pain Would Not Go Away Over the last few weeks I had pain in my right shoulder/neck/upper back. While massage therapy helped, it did Read More
Global Bars Day is here! Wednesday, January 6th! What else is possible? What could be better than gifting and receiving the change and space you’ve been asking for your whole life? The Bars are an amazing body process designed to create more consciousness for you, your body and the planet! More consciousness means more choice, Read More
All of us share a yearning for wholeness and a connection to something greater than ourselves. Vesuvianite, a crystal named after Mt. Vesuvious in Italy, can help with both. Because Vesuvianite clears negative thought patterns, it can not only help enhance our creativity and aid in discoveries and inventions, but it provides a facilitated pathway Read More
Warm up, release stress, come into balance As the leaves change color and fall to the ground, this is a good time of year to reflect on what parts of your body and mind are transitioning from the outward ways of summer to the inward ways of winter. Autumn is a time of harvest, a Read More
