If you suffer from chronic neck and back pain you are not alone. Today millions of people suffer from it on a regular basis. Typically a person’s occupation, whether physical or sedentary, can be one of the main causes of the pain. Dentists, dental hygienists, hair dressers, barbers, construction workers, plumbers,truck drivers, electricians and factory workers Read More
massage therapy
Massage for Active People and Sports Enthusiasts
It’s summer and the courts, golf courses, and pools are busy with children and adults playing hard. People, jogging, walking, biking, hiking, playing volleyball, soccer, tennis and more. Because of our passion, sometimes we play a little too hard. We become plagued by aches and pains or even an injury. We reach for the pain relievers and Read More
Three Reasons To Keep Your Appointment
Stay relaxed in the midst of the summer whirlwind Between vacations, playing with the kids, community events and projects around the home, summertime is busy time. With massage, you can stay both deeply relaxed and grounded — like soaking in the warmth of the sun. But because you are so busy, you may forget to reschedule, or have Read More
Gluteal Amnesia – Your Butt Is Why Your Back Hurts
Our increasingly sedentary lifestyles are leading to what experts are calling “Gluteal Amnesia.” While new technologies, automation and robotics result in productivity gains, they often create jobs that are less active and more sedentary. Sitting has become the new smoking. Gluteal Amnesia is when the gluteal muscles (primarily your butt muscles) no longer function Read More
Bodyworks Plymouth Massage Therapy Reduces Stress
Feel Better With Tension Relief People who are under extra stress frequently experience increased muscle pain and tension. Massage therapists are specially trained to use a variety of techniques and gentle stretching to relax muscle tension and release knots in the muscles. Depending on the condition the therapist may use Trigger Point Therapy, Myofascial Release, Reiki (a Read More
