pain relief

Gluteal Amnesia – Your Butt Is Why Your Back Hurts

Our increasingly sedentary lifestyles are leading to what experts are calling “Gluteal Amnesia.”   While new technologies, automation and robotics result in productivity gains, they often create jobs that are less active and more sedentary.  Sitting has become the new smoking. Gluteal Amnesia is when the gluteal muscles (primarily your butt muscles) no longer function Read More

Tapping The Inner Healer For Optimal Health

Wouldn’t it be wonderful if you could have an ally that is constantly promoting your health and well-being?  Well you have one, we all do.  It is our body’s inner wisdom.  We believe our body has the innate wisdom to heal itself.  Look at how cuts, wounds and broken bones are healed.  Viruses and bacteria Read More

Bodyworks Plymouth Massage Therapy Reduces Stress

Feel Better With Tension Relief People who are under extra stress frequently experience increased muscle pain and tension. Massage therapists are specially trained to use a variety of techniques and gentle stretching to relax muscle tension and release knots in the muscles.  Depending on the condition the therapist may use Trigger Point Therapy, Myofascial Release, Reiki (a Read More

Soothe Pain and Discomfort With Mountain Essential Oils at BodyWorks

Mountain Essential Oils Works Miracles Being raised in Pennsylvania, we have a longing for the mountains ans so we recently traveled back to do some hiking near our hometowns.  We took our Puggle Oliver with us.  Oliver does not like car rides and lays on the floor of the back seat of the car.  When Read More

Tibetan Singing Bowl Massage Now Available at Bodyworks in Plymouth

We are delighted to offer this ancient but unique, powerful and effective sound healing experience. For thousands of years, singing bowls have been used to induce a deep state of meditation and uplift the vibrational frequency of the body to a healthier state. The bowls create a wide variety of sounds, which when played, restore Read More