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Holiday Greetings & Reflections

Happy Holidays! The shopping is done, the presents are wrapped, the tree is trimmed. Greens adorn the mantle, lights twinkle from the trees in the yard and the smell of cookies permeates the house. For those who enjoy a white Christmas, we wish the snow was quietly falling and carols float across the rooms, filling the Read More

New Year’s Blessings

“Tomorrow is the first blank page of a 365 page book. Write a good one.” – Brad Paisley Christmas is past and the holidays are drawing to an end. It is time to say goodbye to another year and open to the dawn of a new beginning as we ring in the New Year. Another Read More

Ida Rolf’s Vision & The Secret Life of Fascia : Part II

When we left Ida Rolf (in the first part of this three part series) we found her drawing on her her scientific and metaphysical backgrounds, and “test driving” her her new structural model of body- work sessions she called Structural Integration (AKA Rolfing) Another thread that nourished these early beginnings was Dr. Rolf’s serious and Read More

Ida Rolf’s Vision and the Secret Life of Fascia : Part One

If you know someone who has experienced the cutting-edge bodywork known as, Structural Integration (AKA Rolfing), you probably noticed how their posture changed dramatically. Maybe their head that had been hanging out, way forward of the rest of their body, was now sitting on top of their shoulders, or rounded shoulders have come back, or Read More