Our increasingly sedentary lifestyles are leading to what experts are calling “Gluteal Amnesia.” While new technologies, automation and robotics result in productivity gains, they often create jobs that are less active and more sedentary. Sitting has become the new smoking. Gluteal Amnesia is when the gluteal muscles (primarily your butt muscles) no longer function Read More
range of motion
Massage Therapy Helps Repetitive Strain Injuries and Chronic Pain
Relieve pain and restore movement Repetitive activities can cause pain and dysfunction. These are commonly known as repetitive strain injuries (RSI’s). These types of injuries can affect anyone from tennis players to office workers, golfers to carpenters. Frozen shoulder, tendinitis, tennis elbow, golfer’s elbow, carpal tunnel syndrome, and plantar fascitis are some examples of RSI’s. Do you Read More
