back pain

Massage in Autumn for Stress Relief at Bodyworks in Plymouth, Michigan

Warm up, release stress, come into balance As the leaves change color and fall to the ground, this is a good time of year to reflect on what parts of your body and mind are transitioning from the outward ways of summer to the inward ways of winter. Autumn is a time of harvest, a Read More

Ida Rolf’s Vision and the Secret Life of Fascia : Part One

If you know someone who has experienced the cutting-edge bodywork known as, Structural Integration (AKA Rolfing), you probably noticed how their posture changed dramatically. Maybe their head that had been hanging out, way forward of the rest of their body, was now sitting on top of their shoulders, or rounded shoulders have come back, or Read More

Massage For Men

Reduce stress, prevent injury, boost work performance Times have changed, but men are often still the main provider for their families and may have high-stress or physically demanding jobs. A sentiment also lingers that men should be tough enough to deal with these demands without complaint. However, men are bucking those preconceptions and doing more Read More

Chronic Pain in the Workplace

Over 116 million Americans experience chronic pain and they have to deal with it when they go into the workplace.  Rheumatoid arthritis, low back pain, eye strain, neck pain, carpal tunnel and lots more are exacerbated by today's modern office habits.  We were not made to be sedentary and be placed in situtations that require Read More