February is heart month Massage is a caring gift that fits most people’s values and budgets. It’s heart month! It is a good time to remind everyone about the seriousness of heart disease and its prevention. Relaxation and heart health A range of techniques including massage, relaxing music, guided relaxation, meditation, conscious breathing and yoga Read More
heart issues
Meditation at Bodyworks in Plymouth Changes Lives
We have been saying for quite some time there are pretty impressive benefits to meditating. Dr. Deepak Chopra says that there are more than 1,000 scientific studies documenting the benefits of meditation which enhance the health of the mind, body and emotions.. They go on to categorize the benefits as physical and mental/emotional. What we Read More
Emerald, a stone of the holy grail
Emerald is a beautiful stone with a rich history. A form of Beryl, the term Emerald means “green”. The earliest record of Emeralds was recorded in Egypt, but the finest Emeralds were mined in Columbia. The Romans associated the stone with the goddess Venus, and hailed it as a stone of fertility. Christians hailed it Read More
Nurture Your Heart With Rose Quartz
What better time than Valentines Day to talk about the stone that promotes the healing and nurturing of heart issues: Rose Quartz! The vibration of the beautiful, soft pink color promotes understanding and empathy and reduces aggressive tendencies. It is thought to encourage harmony and love. Rose quartz is said to assist the user with opening Read More
