An amazing way to feel better.
Feel Better With Tension Relief People who are under extra stress frequently experience increased muscle pain and tension. Massage therapists are specially trained to use a variety of techniques and gentle stretching to relax muscle tension and release knots in the muscles. Depending on the condition the therapist may use Trigger Point Therapy, Myofascial Release, Reiki (a Read More
February is heart month Massage is a caring gift that fits most people’s values and budgets. It’s heart month! It is a good time to remind everyone about the seriousness of heart disease and its prevention. Relaxation and heart health A range of techniques including massage, relaxing music, guided relaxation, meditation, conscious breathing and yoga Read More
We have been saying for quite some time there are pretty impressive benefits to meditating. Dr. Deepak Chopra says that there are more than 1,000 scientific studies documenting the benefits of meditation which enhance the health of the mind, body and emotions.. They go on to categorize the benefits as physical and mental/emotional. What we Read More