February is heart month Massage is a caring gift that fits most people’s values and budgets. It’s heart month! It is a good time to remind everyone about the seriousness of heart disease and its prevention. Relaxation and heart health A range of techniques including massage, relaxing music, guided relaxation, meditation, conscious breathing and yoga Read More
Meditation
New Year’s Blessings
“Tomorrow is the first blank page of a 365 page book. Write a good one.” – Brad Paisley Christmas is past and the holidays are drawing to an end. It is time to say goodbye to another year and open to the dawn of a new beginning as we ring in the New Year. Another Read More
Soothe Pain and Discomfort With Mountain Essential Oils at BodyWorks
Mountain Essential Oils Works Miracles Being raised in Pennsylvania, we have a longing for the mountains ans so we recently traveled back to do some hiking near our hometowns. We took our Puggle Oliver with us. Oliver does not like car rides and lays on the floor of the back seat of the car. When Read More
Tibetan Singing Bowl Massage Now Available at Bodyworks in Plymouth
We are delighted to offer this ancient but unique, powerful and effective sound healing experience. For thousands of years, singing bowls have been used to induce a deep state of meditation and uplift the vibrational frequency of the body to a healthier state. The bowls create a wide variety of sounds, which when played, restore Read More
Meditation at Bodyworks in Plymouth Changes Lives
We have been saying for quite some time there are pretty impressive benefits to meditating. Dr. Deepak Chopra says that there are more than 1,000 scientific studies documenting the benefits of meditation which enhance the health of the mind, body and emotions.. They go on to categorize the benefits as physical and mental/emotional. What we Read More
